"You are the nucleus of your existence."

Sooo it's definitely been awhile since I've last blogged (*slap my own wrist*). I've been wanting to start it back up this summer (I even have a few ideas that have been kicking around in my head since my last post...in February). In the spirit of blogging, I took a moment to read some of Shaun T's blog.

For those of you who don't know, Shaun T is one of my heroes. He is the fitness professional responsible for the Beachbody workout programs Insanity, Hip Hop Abs, Rockin' Body, and others. I bought Insanity (well...my mom did; THANKS MOM!). With it, Shaun T truly changed my fitness life. Anyways enough of me fawning over this wonderful man.

I wanted to share his blog post titled "You are the nucleus of your existence."

The sun is one of the most powerful forces in the universe—but it doesn’t boast about its power; it humbly provides energy for us to LIVE!

You are your own life’s sun—for your family, a best friend, for your significant other. You provide POWER to those around you and inspire them to shine in their life…simply by being YOU!

“You are the nucleus of your existence.”

Now, imagine how much more powerful you become for your world when you focus on not just existing for the people in it, but LIVING for your galaxy!

The sun is just one of about 200 billion stars, but yet it shines brightest to us on our planet. There are 7 billion people on this earth, but only one of them shines brightest in your world—YOU!

Be the humble star you are and stand proud, but not boastful. Be confident, but not arrogant. Do the right things for the right reasons—never because you fear the consequences. Accept you for YOU…and together, we can only improve! And THAT is soooo inspiring to me!
But this is only possible if you believe in your ability to be your very BEST sun. So…how will YOU improve the nucleus of your existence starting today?  --Shaun T

THIS is soooo inspiring to me! Hopefully it inspires you too :)

For the actual blog entry go here.